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In this 1 minute view, Dr. Seligman, considered by many to be the founder of modern positive psychology, explains the Three Good Things Exercise and how it promotes happiness.
Registration is free. We do hope you will benefit from this free service and share it with others who you think would like to improve their sense of well-being. Upon registration, you will also receive a free gift: "The Journey" by Bo Bennett. This is a short story of a young man who desires to be a wizard. Within these pages, contain some of the most powerful, life-transforming, ideas ever shared. If you find it, you are ready for "The Journey".